Informal questionnaire, would anyone be willing to participate?

LMGRL · 1 day

23, M, 6'1", SW 295#, CW 237#
I didn't take measurements at the start, but body fat and inches have dropped since I first measured them (about a third of the way through keto)
Started November 1st after a lovely (read disgusting) Halloween binge
I tracked for the first few months, but now that I have the hang of it I no longer track.
I don't have a calorie goal in mind at the start of each day, mostly just a carb limit.
I usually eat my first meal at 12:30 and my last by 7:30, so yes, I do 16/8 or 8/16 fasting.
I exercise regularly, Crossfit 3-5 times per week.
Hunger levels are fine. Usually dinner I make myself eat so that I don't get hungry as I try to fall asleep. Hunger level has dropped significantly since starting keto.
Not typically
The point of a diet isn't to make you unhappy and a martyr. I eat, drink and am merry when the time comes for it. I have thrown out all of the oreos but that doesn't stop me from having some tiramisu on my birthday.
Very little. Most comes from cheeses and deli meats. I have not notices adverse effects of this (I poop daily, so I assume I am getting enough fiber).
Not really concerned about it, though I take a decent amount of supplements.
Not really. There are a lot of things that are keto that I don't really eat (heavy cream, ranch, mayonaise), but nothing that I've left in.
Snoring is less loud since I don't take such deep breaths... But no, not really.

peetss · 1 day

That eating fat makes you fat, and that eating cholesterol gives you heart attacks

GoodLuckLetsFuck · 2 days

But all ex's are on your team for life so you can live down the shame and all Asians go to Aubrey

GoodLuckLetsFuck · 2 days

OP is a she

Z0o3y · 2 days

I originally thought that the first picture was the before photo and was really confused

clearlyreading · 2 days

Deckbox newb here... How do you join the Reddit MTG Trades community? Or do you just browse the forum?

Noedel · 2 days

The elementary school I grew up on has a roof that is super easy to get on to. Sometimes it's nice to go up there and look at the stars. It's also a great height to drop soda bottle rockets made from 2 liters of diet coke and mentos.

Yawgmoth_of_Urborg · 2 days

I love the game because nothing beats it in terms of strategy. It's like poker with a 15,000 card deck. It's like dungeons and dragons, but without the semantic bickering that accompanies it. It's like every bridge, but you make your own luck. The strategy of coming up with a deck, combined with trying to figure out what your opponent is holding, and then trying to navigate a complex series of interactions to make the right move, it's just awesome.

I play mostly Legacy and dabble in limited. I used to play standard, but the area I moved to doesn't have a big standard scene and it wasn't worth keeping a standard deck around to only play once a month. Our Legacy scene is much more vibrant. I play Eva Green and Fish, because I don't really have the cards or money to build anything else, but on occasions I borrow a friends deck and get to try something like Enchantress or Storm.

I am located in the Boulder area in Colorado.

urraca · 4 days

Push-ups, pull-ups if you can manage them, sit-ups, and most importantly, squats. But don't just do air squats (squats without a barbell, body weight squats). Make sure to practice them correctly. Feet shoulder width apart, feet turned out about 30 degrees from straight ahead, knees tracking out over the feet as you go down, going down below parallel, and keeping your chest up at the bottom. It's a lot to take in, but all necessary to do a good squat. Really focus on not letting your knees come in together towards the center as you stand up.

BigDrunkPartyAnimal · 7 days

SHUT THE FUCK UP AND TAKE MY MONEY

BigDrunkPartyAnimal · 7 days

I would like this added to the front page somehow

deezeejoey · 7 days

Sign in Blood is no longer standard. It didn't get the M12 Reprint

Kennori · 7 days

it's closer to an inch for every 35 lbs you lose... I've lost 50lbs and I have not gained 5 inches

nothingtoseehere28 · 8 days

I think cutting cheese is a good place to start. Since butter is almost pure falt I don't think it has enough lactose to really trigger anything, but I don't know how sensitive you are to it

EKitsmiller · 8 days

I use New Balance Trail Running shoes, they have the same soles as vibrams and come in wide sizes

strangeshores · 8 days

Deadlift: 365#

Power Clean: 215#

morphex001 · 9 days

I love that raging_asshole has a well thought out articulate response at the top of the page

reversepsych · 9 days

People who are downvoting... It's difficult to talk to someone who has an IQ of 80... it's just as difficult for him/her to talk to us.

herdlesspony · 10 days

Sorry, I just feel like people around here spend a bit too much worry on turning that stick purple. If you're not eating carbs and you're losing weight and you're not hungry, that sounds good. You don't need to be in ketosis to lose weight. Many people have lost weight by cutting calories, so if you're eating fewer calories you could be losing weight from that.

EmpressK · 10 days

DEAR GOD!

herdlesspony · 10 days

If you're losing weight does it really matter if you are in ketosis?

SashaTheBOLD · 10 days

I think there needs to be ground bacon along with ground beef in the burger patty itself, then there needs to be bacon (3 slices) and a fried egg on top of the patty. Furthermore, I believe that the 2 slices of cheese should be different, i.e. sharp cheddar and mozzarella

handingoutupvotes · 10 days

I noticed that Philadelphia is 1g carb per serving which means <12g carbs per brick, while Kroger brand was 2g carb per serving which means <20g carbs per brick

handingoutupvotes · 10 days

Cream cheese is awesome. If you buy Philadelphia, the whole brick of cream cheese has <12g carbs. That means you can eat an entire block of cream cheese in a day and still be under your 20g limit. I don't know anyone who could do that, but it's super rich and tasty and low carb

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