Question for all you guys - Is it worth really putting time and effort into working out and getting fit?

freshthrowaway1 · 4 months

Wow well done on that transformation. You look amazing, I may even take some pictures now and maybe in a year or so I can help someone else out.

Also totally relate to the smoking thing. Im on a pack a day and desperately want to quit.

Thanks a lot. You really have helped.

freshthrowaway1 · 4 months

Well I had a pretty good idea but to be honest I wanted to get some motivation. Like real life ways in which this stuff has changed people, you need to realize that I have basically never worked out in my life so i have no idea what to expect.

freshthrowaway1 · 4 months

Thanks, that's very interesting.

freshthrowaway1 · 4 months

Wow many thanks for all that it was pretty special. In particular what you said about kids. I don't have any right now but I do want some one day and the thought of not being able to do the things with them that my dad was always able to do with me is pretty scary.

You're right about motivational stuff. I think i'm lucky in that because I have always looked OK i've never felt a necessity to work out. When I was younger I was actually a state swimming champion so I may even look at getting back into that.

Thanks so much again

freshthrowaway1 · 4 months

Thanks that's really helpful. In particular with regards to lectures. I feel like this at work a lot of the time.

How long did it take before you started seeing results and what kind of exercise were you doing?

freshthrowaway1

TROPHY CASE

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